Rachael_Winter

Maintaining Positivity and Perspective During COVID-19 Pandemic I found these stress management techniques on a psychological services site, that may be useful for you during the COVID-19 Pandemic:  Acknowledging that you are not alone, we are in this together, it... read more

As the number of coronavirus cases rise across Australia, the level of anxiety within the community is increasing. Feelings of worry and unease can be expected following a stressful event, such as the recent declaration of a global pandemic, however,... read more

We wanted to bring this organisation to your attention. I have mentioned it in previous emails and believe it has some valuable information and resources for anyone who is struggling with this pandemic. Please take the time to have a... read more